Crockpot Paleo Pork “Goulash”

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On a recent trip to Florida I tried some authentic German goulash. It was amazing! I wanted to try and recreate some of the flavors in the dish and this is what I came up with…

 

 

Ingredients:

2 medium sized pastured pork tenderloins (or 1 large would work)

1 1/2 cups of beef broth or bone broth

1 small can of muir glen diced tomatoes

1 onion chopped

1 red bell pepper sliced

8 oz of sliced mushrooms

5 cloves of garlic-thinly sliced

3 TBS apple cider vinegar

sea salt

pepper

paprika

fresh cilantro

2-3 TBS potato starch or tapioca starch (to thicken at the end)

 

 

 

Directions: 

Cube the pork into 1-2 inch cubes:

 

 

 

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Sprinkle pork generously with sea salt, fresh ground black pepper, and paprika.

 

Place all ingredients except for cilantro and potato starch in a crockpot. Add salt and pepper to taste, mix it all up.

 

 

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Cook on low for 6-7 hours. At the end whisk in the starch to thicken the broth. Serve garnished with fresh cilantro.

Enjoy!

 

 

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Comments

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