Fall Paleo Recipe Contest! Savory Sauerkraut and Apple Slow Roasted Ribs



Do you like tangy sauerkraut, garlic, apples, and fall apart tender savory pork? This dish is everything fall. It is easy to make and sure to please! You can make it right in the crock pot. You can start it early, and have it ready for dinner on a cool fall night. I am planning to make it for my son’s Halloween birthday party!


I submitted this recipe for Paleo On The Go’s

Fall Recipe Contest






Get the full recipe and please vote for me



With your vote, you also get a change to win a Paleo On The Go sample pack!

If I win, Paleo On the Go will be featuring this dish on their menu!







Top 5 Finalists, Planetbox School Lunch Competition!

As you know Eric Hulse and I are running a school lunch competition and someone is winning a free Planetbox brand lunchbox!


Eric and I received many beautiful pictures of school lunches. I am very impressed with what I have seen. This gives me hope that people are realizing the affect processed foods have on their children. Eric and I  narrowed it down to our top 5 favorite colorful, nutrient dense, and creative lunch combinations! We are excited to share our top 5 finalists with you, and you get to pick who wins the Planetbox by voting in the comment section!


Please vote by tomorrow, Sunday September 15th 2013 at 9pm EST!!! Just comment on my blog or Eric’s Blog as to which lunch is your favorite. The lunch with the top votes will win the Planetbox!



1. Crystal’s Paleo Sushi Rolls:

“My daughters lunch we call it paleo “sushi” rolls it is sliced chicken breast with shredded carrots and cucumber and avocado stuffed inside. Mango on the side and raisins, cranberries and cashews mixed”




2. Carlene’s Eggs and Chicken
“Eggs, Brazil and macadamia nuts, broccoli, carrot, capsicum, grape tomatoes, mandarin and strawberries, grilled chicken and sweet potato”




3. Heather’s Eggs and Sausage

“Boiled egg, fresh sausage that we processed ourselves, and red/green/yellow peppers. I also added some berries and some leftover sauteed squash. He came home asking me to pack him the same lunch tomorrow!”


4. April’s Egg Rolls

“This one is “egg rolls” omelet style egg, rolled up with nitrate free ham and organic sautéed spinach, nitrate free bacon and organic guac “bites”, organic strawberries and grapes, organic baby carrots and half a hard boiled egg per my sons request ;)”

egg rolls

5. Louise’s Mexican style egg muffins

“Mexican style egg muffin,  grass fed beef, unsweetened  apple sauce and fruit snacks.  Happy lunch.  This was at the start of school.  Figs are in season so he has been very happy this week.  Thanks for your inspiration.”

egg muffin

Please let us know in the comment section which lunch is your favorite! The winner will be announced on Monday!!! Good luck to our finalists 🙂