Quiet the Fire: How Removing Certain Plant Compounds Can Calm Autoimmune Symptoms
Kathryn, M.Ed, NTP Published on: 02/09/2025
Antinutrients like lectins, oxalates, phytates, and saponins can interfere with nutrient absorption, irritate the gut barrier, or activate immune signaling, especially in those with compromised gut integrity or immune sensitivity.
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